One on One Sessions

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One on One Sessions

from 85.00

Personal sessions with me to help you lay the foundations to set and achieve the fitness goals short and long term that you want. As well as reaching gaining greater body movements abilities and awareness to achieve the skills you want most.

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Do you need help in setting your goals? Do you want a program that is designed specifically for you that can help you reach the skills you require or the level of fitness you want to be at.

I will show you have to move your body to it’s best ability at all times so you will get the most out of every training session you attend.

Teach you that specific skill that you want to perform and share the knowledge you need so you can always exercise and perform to your best abilities!