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Intro Page


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Intro Page


 

I Carel Kruger am currently residing in the Gold Coast of Queensland Australia. I am very passionate about teaching in a way that is accessible to all levels, creating a positive and inspirational environment for any person that I encounter and coach. Whether that is through personal or group training I work with you every step of the way reaching your goals.

Are you seeking a simple, body weight way of training? The opportunity to build a community of people where you can relax and be yourself. If you are looking for someone that grows and changes just as you do when it comes to your fitness, you have come to the right place! 

 

 
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My Profile


CREATING PASSION THROUGH UNDERSTANDING

With a combination of gymnastics, Crossfit, strength and conditioning, I aim to leave you feeling inspired, energized and excited about training!

My Profile


CREATING PASSION THROUGH UNDERSTANDING

With a combination of gymnastics, Crossfit, strength and conditioning, I aim to leave you feeling inspired, energized and excited about training!

 

My journey in movement began during my 9 years as a competitive gymnast. This instilled in me the benefits of functional strength and conditioning combined with the importance of body awareness. My passion for coaching lead me to complete a Bachelor of Sport, specializing in coaching. I am a qualified gymnastics instructor up to Advanced coach under the National Sport Organization Gymnastics Australia, as well as a qualified Level 1 Crossfit coach.

My coaching experience ranges from kids’ competitive gymnastics and adult gymnastics for over 7 years as well as strength and conditioning through a long term athlete development program. Combining my knowledge and experience from these different disciplines, I aim to create an environment where every athlete can expand their body awareness, strength and knowledge in the area of gymnastics for Crossfit.