My journey in movement began during my 9 years as a competitive gymnast. This instilled in me the benefits of functional strength and conditioning combined with the importance of body awareness. My passion for coaching lead me to complete a Bachelor of Sport, specializing in coaching. I am a qualified gymnastics instructor up to Junior Gymnastics coach under the National Sport Organization Gymsport New Zealand, as well as becoming a qualified Level 1 Crossfit coach.
My coaching experience ranges from kids’ competitive gymnastics and adult gymnastics for over 7 years as well as strength and conditioning through a long term athlete development program. Combining my knowledge and experience from these different disciplines, I aim to create an environment where every athlete can expand their body awareness, strength and knowledge in the area of gymnastics for Crossfit.